Cucumber and Fennel Meze

Cucumber and Fennel Meze
Cucumber and Fennel Meze is a gluten free and vegan side dish. This recipe makes 4 servings with 249 calories, 2g of protein, and 15g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. A mixture of pepper flakes optional, garlic, fennel seeds, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Cut your cucumber into ½-inch spears. You may need to quarter or half them. Young Persian cucumbers can often be left whole. You are looking for uniformity, so use your judgment.Trim the fennel bulbs evenly, and cut them lengthwise into quarters. retain the fronds for garnish.
Ingredients you will need
Fennel BulbFennel Bulb
CucumberCucumber
2
Remove some of the core, keeping the layers intact. Slice these into ½-inch slices.
3
Put the cucumbers, fennel, Thai chilis and garlic cloves into a low-sided large baking dish.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
Thai ChiliThai Chili
CucumberCucumber
FennelFennel
Equipment you will use
Baking PanBaking Pan
4
Add all the remaining ingredients to a large, non-reactive, saucepan. Bring the mixture to a boil.
Equipment you will use
Sauce PanSauce Pan
5
Remove the pan from the heat and let it cool some for about 5 minutes. Then poor the hot liquid over the cucumber fennel mixture, stirring to coat well. The liquid should nearly cover all the ingredients. If not add a bit more water.
Ingredients you will need
CucumberCucumber
FennelFennel
WaterWater
Equipment you will use
Frying PanFrying Pan
6
Let the mixture cool completely. You may then cover the dish and move it into the refrigerator. They will be ready to eat in about 4 hours, but will be at their best if you wait until the next day before eating them.
7
Serve chilled on a family style platter with a bit of the marinade and a good drizzle of fruity olive oil.
Ingredients you will need
Olive OilOlive Oil
MarinadeMarinade
8
Garnish with fennel fronds.
Ingredients you will need
FennelFennel
DifficultyNormal
Ready In20 m.
Servings4
Health Score4
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