Cuban-Style Chicken

Cuban-Style Chicken
Cuban-Style Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 316 calories, 43g of protein, and 5g of fat per serving. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up beans, chicken breast halves, salt, and a few other things to make it today. To use up the pineapple you could follow this main course with the Pineapple Cupcakes as a dessert.

Instructions

1
Combine the first 4 ingredients in a medium saucepan; add 1/8 teaspoon pepper. Bring to a simmer over medium heat; cook 1 minute or until thoroughly heated. Keep warm.
Ingredients you will need
PepperPepper
Equipment you will use
Sauce PanSauce Pan
2
Heat a large nonstick skillet over medium heat.
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Frying PanFrying Pan
3
Combine the remaining 1/8 teaspoon pepper, salt, and paprika, and sprinkle evenly over chicken. Coat the chicken with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
PaprikaPaprika
PepperPepper
SaltSalt
4
Add chicken to pan; cook 5 minutes on each side or until done.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Serve with bean mixture; sprinkle with cilantro.
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CilantroCilantro
DifficultyMedium
Ready In45 m.
Servings4
Health Score27
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