Cuban Pork with Pineapple

Cuban Pork with Pineapple
Cuban Pork with Pineapple is a gluten free and dairy free recipe with 4 servings. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 341 calories, 32g of protein, and 13g of fat. If you have onion, chile flakes, lime wedges, and a few other ingredients on hand, you can make it. To use up the pineapple you could follow this main course with the Pineapple Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
In a 1-cup glass measure, whisk pineapple juice, soy sauce, brown sugar, oil, ginger, allspice, chile flakes, and dry mustard to blend. Trim fat on pork chops to 1/4 inch; rinse pork and pat dry.
Ingredients you will need
Pineapple JuicePineapple Juice
Red Pepper FlakesRed Pepper Flakes
Brown SugarBrown Sugar
Mustard PowderMustard Powder
Pork ChopsPork Chops
Soy SauceSoy Sauce
AllspiceAllspice
GingerGinger
PorkPork
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
2
Place chops in a 1-gallon zip-lock plastic bag and add all but 1/4 cup juice mixture. Seal bag and turn to coat.
Ingredients you will need
JuiceJuice
Equipment you will use
Ziploc BagsZiploc Bags
3
Let stand, turning bag occasionally, at least 20 minutes, or chill up to 1 day (see notes).
4
Meanwhile, cut pineapple into 1/2-inch-thick slices. Peel onion and cut crosswise into 1/2-inch-thick slices, discarding ends.
Ingredients you will need
PineapplePineapple
OnionOnion
5
Place both in a rimmed dish and drizzle evenly with remaining juice mixture.
Ingredients you will need
JuiceJuice
6
Let stand about 20 minutes, turning slices once.
7
Lay chops (discard marinade), pineapple, and onion on an oiled grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning once, until pineapple and onion are browned, 5 to 6 minutes total, and pork is browned on the outside and no longer pink in the center (cut to test), 5 to 7 minutes total.
Ingredients you will need
PineapplePineapple
MarinadeMarinade
OnionOnion
PorkPork
Equipment you will use
GrillGrill
8
Transfer chops to plates.
9
Garnish with grilled pineapple and onion.
Ingredients you will need
PineapplePineapple
OnionOnion
10
Sprinkle with mint; offer lime wedges to squeeze over pork.
Ingredients you will need
Lime WedgeLime Wedge
MintMint
PorkPork
11
Wine pairing: Dry Riesling. Try the Trefethen 2003 (Oak Knoll District of Napa Valley; $18), with citrus, apple, and herbal notes.
Ingredients you will need
Dry RieslingDry Riesling
AppleApple
WineWine
DifficultyHard
Ready In35 m.
Servings4
Health Score22
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