Crumb-Topped Tilapia

Name: Crumb-Topped Tilapia
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons dried basil; 0 teaspoons garlic powder; 2 Tbsps lemon juice; 6 servings lemon wedges optional; 3 Tbsps mayonnaise; 2 Tbsps olive oil; 118 milliliters grated Parmesan; 3 Tbsps (about round, buttery crackers, crushed; 6 servings Salt and pepper; 680 grams tilapia fillets; 4 Tbsps unsalted butter, room temperature

You can never have too many main course recipes, so give Crumb-Topped Tilapian a try. One portion of this dish contains around 28g of protein, 22g of fat, and a total of 311 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up butter, round, lemon juice, and a few other things to make it today. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 16 minutes.

Instructions

Place a rack 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil; mist with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Sheet

Broiler

Aluminum Foil

In a small bowl, stir together Parmesan, butter, mayonnaise, lemon juice, basil, tsp. pepper, garlic powder and crushed crackers until thoroughly mixed.

Ingredients you will need

Garlic Powder

Lemon Juice

Mayonnaise

Crackers

Parmesan

Butter

Pepper

Basil

Equipment you will use

Bowl

Place topping mix in freezer while preparing fish.

Ingredients you will need

Fish

Place fillets in a single layer on baking sheet.

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Baking Sheet

Drizzle with olive oil and season with salt and pepper. Broil until fish is opaque, 7 to 8 minutes.

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Salt And Pepper

Olive Oil

Fish

Remove from oven and spread cracker mixture evenly over filets. Broil until topping is golden brown and edges of fillets are crispy, about 2 minutes.

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Crackers

Spread

Equipment you will use

Oven

Serve with lemon wedges, if desired.

Ingredients you will need

Lemon Wedge

Equipment

Ingredients

Servings:

0teaspoons

dried basil 0teaspoons

garlic powder 2Tbsps

lemon juice 6servings

lemon wedges optional 3Tbsps

mayonnaise 2Tbsps

olive oil 118milliliters

grated Parmesan 3Tbsps

(about round, buttery crackers, crushed 6servings

Salt and pepper 680grams

tilapia fillets 4Tbsps

unsalted butter, room temperature

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Calcaire Pinot Gris. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 46 dollars per bottle.