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Crown Roast of Pork

Crown Roast of Pork
Crown Roast of Pork is a gluten free, dairy free, and fodmap friendly main course. One portion of this dish contains about 35g of protein, 7g of fat, and a total of 219 calories. This recipe serves 14. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, pork crown roast, salt, and a few other things to make it today. To use up the rice paper you could follow this main course with the No Bake Rice Krispies Owl Cookies as a dessert. From preparation to the plate, this recipe takes approximately 3 hours and 15 minutes.

Instructions

1
In a small bowl, combine the parsley, oil, salt and pepper; rub over roast.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
BowlBowl
2
Place on a rack in a large shallow roasting pan. Cover rib ends with pieces of foil.
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Roasting PanRoasting Pan
Aluminum FoilAluminum Foil
3
Bake at 350° for 3 to 3-1/2 hours or until a meat thermometer reads 160°.
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
4
Transfer roast to a serving platter.
5
Let stand for 10-15 minutes.
6
Remove foil pieces.
Equipment you will use
Aluminum FoilAluminum Foil
7
Garnish rib ends with foil or paper frills.
Equipment you will use
Aluminum FoilAluminum Foil
8
Cut between ribs to serve.
Ingredients you will need
RibsRibs
DifficultyExpert
Ready In3 hrs, 15 m.
Servings14
Health Score0
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
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