Croquettes

Croquettes
You can never have too many main course recipes, so give Croquettes a try. This recipe serves 5. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 830 calories, 37g of protein, and 51g of fat. A mixture of salt, breadcrumbs, bechamel sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

1
Use 2/3 cup of chicken stock and only cup of cream if you wish. Melt the butter and add the arrowroot, or if this is unavailable, add well-sifted flour. Blend these well and cook for a minute. Stir in the cream and stock gradually and stir with a wire whisk. Once the sauce reaches the boiling point, simmer it for a minute or two.
Ingredients you will need
StockStock
ArrowrootArrowroot
ButterButter
CreamCream
All Purpose FlourAll Purpose Flour
SauceSauce
Equipment you will use
WhiskWhisk
1
Mix the chicken with seasonings and add 2/3 cup of the sauce. Allow this to cool, shape into balls, and fry.
Ingredients you will need
SeasoningSeasoning
Whole ChickenWhole Chicken
SauceSauce
1
Mix the ham and seasonings and add 1/2 cup of the sauce. Blend well, form into balls, dip in beaten egg and breadcrumbs, and fry.
Ingredients you will need
BreadcrumbsBreadcrumbs
SeasoningSeasoning
DipDip
EggEgg
HamHam
1
Mix the shredded codfish and the mashed potatoes well.
Ingredients you will need
PotatoPotato
CodCod
2
Add the seasonings and the well-beaten egg. Form into balls and dip in egg and breadcrumbs and fry.
Ingredients you will need
BreadcrumbsBreadcrumbs
SeasoningSeasoning
DipDip
EggEgg
3
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Equipment

DifficultyExpert
Ready In2 hrs
Servings5
Health Score15
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