Crispy Herb Fish with Parmesan Potatoes

Name: Crispy Herb Fish with Parmesan Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese; 1 teaspoon dried basil leaves, divided; 1 teaspoon dried rosemary leaves, crushed; 118 milliliters fat-free milk; 454 grams orange roughy fillets; 454 grams red potatoes (about 4), cut into 1-inch chunks; 59 milliliters KRAFT Reduced Fat Parmesan Style Grated Topping; 1 pkt. SHAKE N BAKE Chicken Coating Mix

Crispy Herb Fish with Parmesan Potatoes might be just the main course you are searching for. One serving contains 220 calories, 23g of protein, and 4g of fat. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of philadelphia chive & onion 1/3 less fat than cream cheese, basil leaves, rosemary leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Heat oven to 400F.

Equipment you will use

Oven

Spray foil-covered rimmed baking sheet with cooking spray.

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Cooking Spray

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Baking Sheet

Aluminum Foil

Add 1 tsp. basil to coating mix in the shaker bag; shake gently to combine. Use to coat fish as directed on package.

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Basil

Shake

Fish

Place in prepared pan.

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Frying Pan

Bake 20 min. or until fish flakes easily with fork. Meanwhile, cook potatoes in boiling water in large saucepan 15 to 20 min. or until tender.

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Potato

Water

Fish

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Oven

Sauce Pan

Drain potatoes; return to pan.

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Potato

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Frying Pan

Add milk, grated topping, reduced-fat cream cheese, rosemary and remaining basil; mash until mixture is blended and of desired consistency.

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Reduced Fat Cream Cheese

Rosemary

Basil

Milk

Serve with fish.

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Fish

Equipment

Ingredients

Servings:

59milliliters

PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese 1teaspoon

dried basil leaves, divided 1teaspoon

dried rosemary leaves, crushed 118milliliters

fat-free milk 454grams

orange roughy fillets 454grams

red potatoes (about 4), cut into 1-inch chunks 59milliliters

KRAFT Reduced Fat Parmesan Style Grated Topping 1

pkt. SHAKE 'N BAKE Chicken Coating Mix

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.