Crispy Duck Salad with Bitter Orange Vinaigrette

Crispy Duck Salad with Bitter Orange Vinaigrette
Crispy Duck Salad with Bitter Orange Vinaigrette requires around 25 minutes from start to finish. This recipe serves 4. This main course has 482 calories, 34g of protein, and 34g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, whole 30, and דל פחמימות, diet. Head to the store and pick up scallions, d duck breast -- ask at your meat counter -- if the market does not carry duck breast year round, frissee greens -- look, and a few other things to make it today. If you like this recipe, you might also like recipes such as Bitter Greens Salad with Caper Vinaigrette, Detoxifying Dandelion and Bitter Greens Salad with Tarragon-Lemon Vinaigrette, and Duck Breast With Radicchio And Bitter Greens.

Instructions

1
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
2
Score fat and skin on duck breasts.
Ingredients you will need
Duck BreastDuck Breast
3
Place duck breast skin side down in a large cold skillet with a heat safe handle. Put skillet on stove and turn burner on to moderate heat. Cook breasts 5 to 8 minutes, turning once the skin crisps and most of the fat is rendered.
Ingredients you will need
Duck BreastDuck Breast
ChipsChips
Equipment you will use
Frying PanFrying Pan
StoveStove
4
Place the skillet in the oven and cook another 9 to 12 minutes. Meat should be pink at center.
Ingredients you will need
MeatMeat
Equipment you will use
Frying PanFrying Pan
OvenOven
5
Arrange greens on individual plates or 1 large platter. Arrange frissee and scallions on bed of baby greens.
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GreensGreens
Green OnionsGreen Onions
6
Combine shallots, vinegar and marmalade.
Ingredients you will need
MarmaladeMarmalade
ShallotShallot
VinegarVinegar
7
Let stand 10 minutes.
8
Whisk in extra-virgin olive oil.
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Extra Virgin Olive OilExtra Virgin Olive Oil
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WhiskWhisk
9
Slice duck breast and serve 6 to 8 ounces per person, arranging the sliced duck on the salad. Grilled or sauteed chicken or pork is delicious with this dressing as well.
Ingredients you will need
Duck BreastDuck Breast
Whole ChickenWhole Chicken
Whole DuckWhole Duck
PorkPork
10
Pour dressing evenly over duck and salad.
Ingredients you will need
Whole DuckWhole Duck
DifficultyMedium
Ready In25 m.
Servings4
Health Score47
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