Crispy Chicken Leg Confit with Couscous and Olives

Crispy Chicken Leg Confit with Couscous and Olives
You can never have too many main course recipes, so give Crispy Chicken Leg Confit with Couscous and Olives a try. This dairy free recipe serves 6. One portion of this dish contains about 31g of protein, 61g of fat, and a total of 782 calories. If you have carrot, mint, lemon juice, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a small bowl, combine 3 tablespoons of the thyme with 1 1/2 teaspoons of salt and the garlic, fennel and allspice.
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FennelFennel
GarlicGarlic
ThymeThyme
SaltSalt
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2
Sprinkle the mixture all over the chicken and place in a deep casserole. Cover and refrigerate overnight.
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Whole ChickenWhole Chicken
3
Preheat the oven to 27
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OvenOven
4
Pour the pure olive oil over the chicken and bake for about 2 hours, until tender. Using tongs, transfer the chicken to a rack set over a baking sheet and let drain for 20 minutes; reserve 2 tablespoons of the confit oil.
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Olive OilOlive Oil
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Baking SheetBaking Sheet
OvenOven
TongsTongs
5
Meanwhile, increase the oven temperature to 40
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6
Spoon 1 tablespoon of the confit oil into a medium saucepan.
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7
Add the onion and carrot and cook over moderate heat, stirring occasionally, until softened, about 7 minutes.
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CarrotCarrot
OnionOnion
8
Add the couscous and stir to coat with oil.
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CouscousCouscous
Cooking OilCooking Oil
9
Add the water and a generous pinch of salt and bring to a boil. Cover and remove from the heat.
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WaterWater
SaltSalt
10
Let stand until the couscous is tender and plumped, about 10 minutes. Fluff with a fork, cover and keep warm.
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CouscousCouscous
11
Press the chicken legs slightly to flatten them. In a large, ovenproof nonstick skillet, heat the remaining 1 tablespoon of confit oil.
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Chicken LegChicken Leg
Cooking OilCooking Oil
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Frying PanFrying Pan
12
Add the chicken, skin side down, and cook over moderately high heat until the skin begins to crisp, about 3 minutes.
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Whole ChickenWhole Chicken
13
Transfer the skillet to the oven and roast the chicken for about 8 minutes, until heated through and the skin is very crisp.
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Frying PanFrying Pan
OvenOven
14
Meanwhile, in a small bowl, whisk the lemon zest and juice with the remaining 1/2 tablespoon of thyme and the extra-virgin olive oil. Stir in the olives and mint and season with salt and pepper. Spoon the couscous onto plates and top with the chicken legs. Spoon the dressing over the chicken and couscous and serve right away.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
Chicken LegChicken Leg
Lemon ZestLemon Zest
CouscousCouscous
Whole ChickenWhole Chicken
OlivesOlives
JuiceJuice
ThymeThyme
MintMint
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WhiskWhisk
BowlBowl
DifficultyHard
Ready In45 m.
Servings6
Health Score31
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