Crisp Greens And Grain Salad

Name: Crisp Greens And Grain Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 apple, cubed for a sweet crunch; 1 avocado, cubed; 1 leave The stems of 1 bunch rainbow chard sliced (save the for tomorrows dinner; you can also substitute with 2 cups chopped celery); 1 handful A of wholewheat croutons; 1 cucumber, deseeded and cubed; 59 milliliters chopped dill; 1 garlic clove minced; 473 milliliters cooked grain, like quinoa, brown rice or wheatberries; 237 milliliters fresh lemon juice; 1 Tbsp low-fat mayo (optional); 118 milliliters chopped mint; 237 milliliters olive oil; 4 sliced radishes; 0 teaspoons Salt to taste (about; 710 milliliters spinach, arugula or watercress

Crisp Greens And Grain Salad is a gluten free and dairy free main course. One portion of this dish contains roughly 82g of protein, 62g of fat, and a total of 2481 calories. This recipe covers 77% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have cup olive oil, salt, cucumber, and a few other ingredients on hand, you can make it. To use up the grain blend you could follow this main course with the Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles as a dessert.