Creamed Spinach I

Creamed Spinach I
Creamed Spinach I might be just the side dish you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 70 calories, 5g of protein, and 3g of fat per serving. This recipe serves 4. Head to the store and pick up onion, garlic powder, spinach, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
In a blender or food processor, blend spinach and milk until smooth.
Ingredients you will need
SpinachSpinach
MilkMilk
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Add garlic powder, dried onion and fresh onion and mix well.
Ingredients you will need
Garlic PowderGarlic Powder
Dried OnionDried Onion
OnionOnion
3
Pour into medium saucepan and cook over medium heat until thickened, about 3 minutes. Reduce heat to low and simmer for 10 minutes.
Equipment you will use
Sauce PanSauce Pan
DifficultyNormal
Ready In25 m.
Servings4
Health Score82
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