Cream of Cilantro Soup

Name: Cream of Cilantro Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons butter; 1 teaspoons cayenne; 907 grams low-sodium low-fat chicken broth or 1 (32 ounce) can low-sodium low-fat vegetable broth; 6 teaspoons chopped cilantro; 227 grams package reduced-fat cream cheese or 1 (8 ounce) package fat free cream cheese; 1 teaspoons cumin; 2 teaspoons flour; 2 cloves garlic; 4 servings red pepper flakes; 1 teaspoons salt; 4 servings sour cream

Cream of Cilantro Soup is a vegetarian soup. This recipe serves 4. One portion of this dish contains about 5g of protein, 25g of fat, and a total of 260 calories. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up garlic, cayenne, cream, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.