Cranberry Chicken and Wild Rice

Name: Cranberry Chicken and Wild Rice
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp lemon juice; 1 Tbsp reduced-sodium soy sauce; 176 grams package fast-cooking long grain and wild rice mix; 680 grams boneless skinless chicken breast halves each); 355 milliliters hot water; 397 grams can whole-berry cranberry sauce; 1 Tbsp Worcestershire sauce

Cranberry Chicken and Wild Rice is a main course that serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 3g of fat, and a total of 350 calories. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Head to the store and pick up water, worcestershire sauce, fast-cooking and rice mix, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the water and rice mix with contents of seasoning packet.

Ingredients you will need

Seasoning Mix

Cooking Spray

Whole Chicken

Water

Rice

Equipment you will use

Baking Pan

Bowl

Pour around chicken.

Ingredients you will need

Whole Chicken

In a small bowl, combine the cranberry sauce, lemon juice, soy sauce and Worcestershire sauce; pour over chicken. Cover and bake at 350° for 40-50 minutes or until a meat thermometer reads, 170°.

Ingredients you will need

Worcestershire Sauce