Cracked Crab with Tamarind Sauce

Cracked Crab with Tamarind Sauce
Cracked Crab with Tamarind Sauce might be just the main course you are searching for. This recipe makes 4 servings with 304 calories, 16g of protein, and 1g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up honey, dungeness crabs, shallots, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pour oil into a 14-inch wok or a 5- to 6-quart pan over high heat. When it's hot, add shallots and stir often until well browned and crisp, 1 to 2 minutes. With a slotted spoon, transfer shallots to paper towels to drain.
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ShallotShallot
Cooking OilCooking Oil
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
Frying PanFrying Pan
WokWok
2
To wok, add tamarind concentrate, honey, soy sauce, garlic, ginger, and chili flakes. Bring to a boil and stir often until mixture is reduced to 1 cup, about 5 minutes.
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Tamarind PasteTamarind Paste
Red Pepper FlakesRed Pepper Flakes
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
HoneyHoney
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WokWok
3
Add crab and stir until coated with sauce and hot, about 5 minutes.
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SauceSauce
CrabCrab
4
Pour crab onto a rimmed platter.
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CrabCrab
5
Sprinkle with shallots and cilantro.
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CilantroCilantro
ShallotShallot
6
How to cook crab
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CrabCrab
7
Keep live crabs loosely covered in the refrigerator up to 12 hours. Grasp crabs carefully from the rear end, between the legs, and put in a pan to make sure they fit, with 3 to 4 inches of clearance below pan rim.
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Frying PanFrying Pan
8
Remove crabs and fill pan with enough water to cover crabs by 2 to 3 inches. Cover pan and bring water to a boil over high heat.
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WaterWater
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Frying PanFrying Pan
9
One at a time, grasp crabs as described above and plunge them headfirst into the boiling water; if you have too much water, ladle out excess and discard. Cover pan and start timing. When water resumes boiling, reduce heat to a simmer. Cook 1 1/2- to 2 1/2-pound crabs 15 minutes, 3-pound crabs about 20 minutes.
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WaterWater
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LadleLadle
Frying PanFrying Pan
10
Drain crabs; to be able to handle quickly, rinse briefly with cool water.
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WaterWater
11
How to clean, crack, and shell crab
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CrabCrab
12
Pull off and discard triangular flap from belly side.
13
Turn crab belly side down; pulling from the rear end, lift off back shell.
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CrabCrab
14
Drain and discard liquid from shell. If desired, scoop soft, golden crab butter and white crab fat from shell into a small bowl to eat by the spoonful with crab or to stir into a dipping sauce. If using back shell for garnish, break bony section (mouth) from front end of shell and discard. Rinse shell well and drain.
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Dipping SauceDipping Sauce
ButterButter
CrabCrab
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BowlBowl
15
On the body section, pull off and discard reddish membrane that covers the center (if it hasn't come off with the back) and any loose pieces. Scoop out any remaining golden butter and add to bowl. Pull off and discard long, spongy gills from sides of body. Rinse body well with cool water.
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ButterButter
WaterWater
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BowlBowl
16
Twist legs and claws from body. Using a nutcracker or wood mallet, crack the shell of each leg and claw section. With a knife, cut the body into quarters.
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KnifeKnife
17
Break apart legs and claws; using your fingers, a small fork, a pick, or a crab leg tip, remove meat. Pull body sections apart and dig out pockets of meat. Discard shells. One cooked, cleaned 1 3/4- to 2-pound crab (with back shell) yields 7 1/2 to 8 ounces (1 1/3 to 1 1/2 cups) of meat; heavier crabs do not always have more meat.
Ingredients you will need
Pasta ShellsPasta Shells
CrabCrab
MeatMeat

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In45 m.
Servings4
Health Score11
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