Crab and Sweet Corn Soup

Name: Crab and Sweet Corn Soup
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams crabmeat, drained and flaked; 237 milliliters sweet corn kernels; 1 egg, beaten; 473 milliliters fish stock; 4 servings salt and pepper to taste; 1 Tbsp vegetable oil

Crab and Sweet Corn Soup might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 12g of protein, 6g of fat, and a total of 133 calories. It is perfect for Autumn. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up crabmeat, vegetable oil, fish stock, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Heat the oil in a saucepan over medium-high heat.

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Cooking Oil

Equipment you will use

Sauce Pan

Add the corn, and fry for about 30 seconds.

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Corn

Pour in the fish stock, and season with salt and pepper. Simmer over medium-low heat for a few minutes.

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Salt And Pepper

Fish Stock

Drizzle in the egg while slowly stirring the soup to create a white swirl.

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Soup

Egg

To serve, divide the crabmeat into 4 bowls, and ladle the hot soup over it.

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Crabmeat

Soup

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Bowl

Ladle

Equipment

Sauce Pan

Bowl

Ladle

Ingredients

Servings:

170grams

crabmeat, drained and flaked 237milliliters

sweet corn kernels 1

egg, beaten 473milliliters

fish stock 4servings

salt and pepper to taste 1Tbsp

vegetable oil

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The A to Z Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.