Crab and Spinach Strata
Crab and Spinach Strata might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains about 19g of protein, 20g of fat, and a total of 320 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. If you have salt, milk, spinach, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 9 hours and 25 minutes.
Instructions
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange bread slices in single layer in bottom of baking dish.
Cut remaining bread into cubes to fill in empty spaces.
Sprinkle with 1 cup of the cheese.
Layer imitation crabmeat, spinach, bell pepper, onion and remaining 1 cup cheese over bread.
In large bowl, beat eggs, milk and salt until well blended.
Pour over mixture in baking dish. Cover; refrigerate 8 hours or overnight.
Bake uncovered 45 to 55 minutes or until set and knife inserted in center comes out clean.
Let stand 10 minutes before serving.