Country Captain

Country Captain
Coun

Instructions

1
Preheat the oven to 32
Equipment you will use
OvenOven
2
In a shallow bowl, mix the flour with the paprika, 2 teaspoons of salt and 1/2 teaspoon of pepper. Dredge the chicken in the seasoned flour, shaking off any excess.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Whole ChickenWhole Chicken
PaprikaPaprika
PepperPepper
SaltSalt
Equipment you will use
BowlBowl
3
In a large skillet, heat 2 tablespoons of the oil until shimmering.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add half of the chicken and cook over moderately high heat until browned, about 8 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
5
Transfer to a plate.
6
Add the remaining 1 tablespoon of oil to the skillet and repeat with the remaining chicken.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
7
Pour off the oil from the skillet, then melt the butter in it.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Add the bell peppers, onion and parsley; cook over low heat, stirring occasionally, until the vegetables soften, 12 minutes.
Ingredients you will need
Bell PepperBell Pepper
VegetableVegetable
ParsleyParsley
OnionOnion
9
Add the garlic, curry powder and mace; cook, stirring, until fragrant, 4 minutes.
Ingredients you will need
Curry PowderCurry Powder
GarlicGarlic
Ground MaceGround Mace
10
Add the tomatoes, their juices and the stock; simmer over low heat for 15 minutes.
Ingredients you will need
TomatoTomato
StockStock
11
Add the currants. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
CurrantsCurrants
12
Transfer the sauce to a 9-by-13-inch glass baking dish. Arrange the chicken on top, skin side up. Cover with foil and bake for 30 minutes, or until the breasts are just cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
Glass Baking PanGlass Baking Pan
OvenOven
Aluminum FoilAluminum Foil
13
Transfer the breasts to a plate and cover loosely with foil.
Equipment you will use
Aluminum FoilAluminum Foil
14
Bake the remaining chicken for 1 hour longer, or until tender and the sauce is thickened. Return the chicken breasts to the sauce and bake for 5 minutes longer, or until heated through.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
OvenOven
15
Sprinkle the almonds on top and serve.
Ingredients you will need
AlmondsAlmonds
DifficultyExpert
Ready In2 hrs, 45 m.
Servings4
Health Score52
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