Corny Polenta

Corny Polenta
Need a gluten free and vegetarian side dish? Corny Polenta could be an excellent recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 262 calories, 9g of protein, and 13g of fat each. From preparation to the plate, this recipe takes about 20 minutes. If you have kosher salt, chicken stock, quick-cooking polenta, and a few other ingredients on hand, you can make it.

Instructions

1
Scrape the corn from the cob by balancing the cob on small inverted bowl nested in larger bowl. Using a sharp knife, cut the kernels off the cob from the top to the bottom.
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CornCorn
Equipment you will use
KnifeKnife
BowlBowl
2
Heat the extra-virgin olive oil, a turn of the pan, in a sauce pot over medium-high heat.
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Extra Virgin Olive OilExtra Virgin Olive Oil
SauceSauce
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PotPot
Frying PanFrying Pan
3
Add the corn and saute until it starts to brown at the edges, 3 to 4 minutes.
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CornCorn
4
Add the scallions and cook for 1 minute, then add the stock and bring to a boil.
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Green OnionsGreen Onions
StockStock
5
Whisk in the polenta and cook until thick, about 2 to 3 minutes. Stir in the butter and season with hot sauce and salt, to taste.
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Hot SauceHot Sauce
PolentaPolenta
ButterButter
SaltSalt
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WhiskWhisk
6
Transfer to a serving bowl and serve.
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BowlBowl
DifficultyNormal
Ready In20 m.
Servings4
Health Score6
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