Cornmeal Mush
Cornmeal Mush might be just the side dish you are searching for. This recipe serves 8. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 95 calories. A mixture of cornmeal, salt, water, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 12 minutes.
Instructions
Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely.
Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides.
Serve with sauce of your choice.