Cornish Game Hens with Pomegranate Molasses

Cornish Game Hens with Pomegranate Molasses
Cornish Game Hens with Pomegranate Molasses might be

Instructions

1
Preheat the oven to 350 degrees F.
Equipment you will use
OvenOven
2
Tie each hen's legs together with butcher's twine or a blanched scallion green.
Ingredients you will need
Green OnionsGreen Onions
Equipment you will use
Kitchen TwineKitchen Twine
3
Coat a large saute pan with olive oil and bring to medium-high heat. Season the hens on both sides generously with salt. Carefully lay the hens in the pan, skin side down, and cook until the skin becomes brown and crispy, 6 to 7 minutes. Turn the hens over and brown on the flesh side. Do not crowd your pan, you may need to do this in batches.
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Olive OilOlive Oil
SaltSalt
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Frying PanFrying Pan
4
Remove the hens to a sheet tray.
5
Meanwhile, combine the molasses and garlic in a saucepan over medium heat. Bring the molasses to a boil and reduce by half until syrupy, about 20 minutes.
Ingredients you will need
MolassesMolasses
GarlicGarlic
Equipment you will use
Sauce PanSauce Pan
6
Brush the hens on both sides with the reduced molasses.
Ingredients you will need
MolassesMolasses
7
Put the hens in the oven and roast until they are cooked through, basting occasionally, about 20 minutes.
Equipment you will use
OvenOven
8
Remove the hens from the oven and garnish with the sliced scallions.
Ingredients you will need
Green OnionsGreen Onions
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h, 10 m.
Servings4
Health Score24
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