Coriander Pork Tenderloin with Carrot-Ginger Sauce

Name: Coriander Pork Tenderloin with Carrot-Ginger Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams carrots, peeled, cut into 1-inch pieces; 1 Tbsp finely grated peeled fresh ginger; 3 pork tenderloins (about 3 pounds total), trimmed; 2 Tbsps olive oil; 79 milliliters whipping cream; 59 milliliters whole coriander seeds

Coriander Pork Tenderloin with Carrot-Ginger Sauce might be a good recipe to expand your main course recipe box. One serving contains 403 calories, 54g of protein, and 16g of fat. This recipe serves 6. This recipe covers 38% of your daily requirements of vitamins and minerals. A mixture of whipping cream, ginger, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine carrots, 3 cups water and 3/4 teaspoon salt in medium saucepan. Bring to boil. Reduce heat to low. Cover and cook until carrots are very tender, about 30 minutes.

Ingredients you will need

Carrot

Water

Salt

Equipment you will use

Sauce Pan

Drain; reserve cooking liquid.

Transfer carrots to processor. Puree until smooth.

Ingredients you will need

Carrot

Add cream and ginger and process to blend.

Ingredients you will need

Ginger

Cream

Transfer puree to heavy small saucepan.

Equipment you will use

Sauce Pan

Add enough reserved cooking liquid to puree to form consistency of thick sauce. Season sauce to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before serving.)

Ingredients you will need

Salt And Pepper

Sauce

Coarsely grind coriander seeds in spice grinder or blender.

Ingredients you will need

Whole Coriander Seeds

Equipment you will use

Blender

Sprinkle pork with salt and pepper. Press coriander onto pork, coating completely.

Ingredients you will need

Salt And Pepper

Coriander

Pork

Heat 1 tablespoon oil in each of 2 heavy large nonstick skillets over medium-high heat.

Ingredients you will need

Cooking Oil

Add 1 pork tenderloin to 1 skillet and 2 pork tenderloins to second skillet. Brown pork on all sides and cook until thermometer inserted into center registers 155°F, about 25 minutes.

Ingredients you will need

Pork

Equipment you will use

Kitchen Thermometer