Cook the Book: Roast Chicken in Porchettata

Cook the Book: Roast Chicken in Porchettata
Cook the Book: Roast Chicken in Porchettatan is a gluten free and primal main course. One portion of this dish contains approximately 41g of protein, 44g of fat, and a total of 588 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of chicken, butter, fennel pollen, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat the 450°F with the rack in the middle. Pull off the excess fat around the cavity of the chicken, then rinse and pat dry very well, inside and out. From the edge of the cavity, slip a finger under the skin of each breast, then gently but thoroughly use your fingers to loosen the skin from the meat of the breasts and thighs.
Ingredients you will need
MeatMeat
2
In a bowl, mix the butter, garlic, sage, fennel pollen, rosemary and thyme together well.
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Fennel PollenFennel Pollen
RosemaryRosemary
ButterButter
GarlicGarlic
ThymeThyme
SageSage
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BowlBowl
3
Using your hands and working with about 1 tablespoon of the butter mixture at a time, gently push the mixture into the spaces you created between the chicken skin and meat, being careful not to tear the skin. As you work the mixture in, gently rub your hand over the outside of the skin to smooth out the mixture and push it further down between the skin and meat where you may not be able to reach with your hand. Tie the legs together with kitchen string. Season the chicken all over the outside, using 1 tablespoon of salt and generous pepper.
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MeatMeat
ButterButter
PepperPepper
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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Kitchen TwineKitchen Twine
4
Put a roasting pan (not non-stick) or 9x13-inch baking dish in the oven to heat for 10 minutes.
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Baking PanBaking Pan
OvenOven
5
Remove from the oven and immediately put the chicken into the tin, breast-side up. Roast for 35 minutes, then rotate the tin and reduce the heat to 375°F. Continue roasting, basting with the juices occasionally, for a further 25–35 minutes until the juices run clear when a thigh is pierced with a fork, or an instant-read thermometer inserted into the thickest part of the thigh reads165°F.
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Whole ChickenWhole Chicken
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Kitchen ThermometerKitchen Thermometer
OvenOven
6
Remove the bird from the oven and leave to rest in the tin for 15 minutes, then baste with the juices.
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OvenOven
7
Transfer the chicken to a chopping board; carve and serve with the pan juices and extra salt for sprinkling.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
Equipment you will use
Cutting BoardCutting Board
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings4
Health Score27
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