Confetti Cheese Omelet
Confetti Cheese Omelet might be just the main course you are searching for. This gluten free recipe serves 2. One portion of this dish contains about 20g of protein, 2g of fat, and a total of 125 calories. If you have egg substitute, green onions, orange pepper, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 14 minutes.
Instructions
Coat a 10-inch nonstick skillet with cooking spray; place over medium heat until hot.
Add peppers and onions; cook 4 minutes, stirring occasionally.
Pour egg substitute into skillet; sprinkle with salt and pepper. Cook, without stirring, 2 to 3 minutes or until golden brown on bottom.
Sprinkle with cheese. Loosen omelet with a spatula; fold in half. Cook 2 additional minutes or until egg mixture is set and cheese begins to melt.
Cut omelet in half. Slide halves onto serving plates.