Confetti Cheese Omelet

Confetti Cheese Omelet
Confetti Cheese Omelet might be just the main course you are searching for. This gluten free recipe serves 2. One portion of this dish contains about 20g of protein, 2g of fat, and a total of 125 calories. If you have egg substitute, green onions, orange pepper, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 14 minutes.

Instructions

1
Coat a 10-inch nonstick skillet with cooking spray; place over medium heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add peppers and onions; cook 4 minutes, stirring occasionally.
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PeppersPeppers
OnionOnion
3
Pour egg substitute into skillet; sprinkle with salt and pepper. Cook, without stirring, 2 to 3 minutes or until golden brown on bottom.
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Salt And PepperSalt And Pepper
Egg SubstituteEgg Substitute
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4
Sprinkle with cheese. Loosen omelet with a spatula; fold in half. Cook 2 additional minutes or until egg mixture is set and cheese begins to melt.
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CheeseCheese
EggEgg
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SpatulaSpatula
5
Cut omelet in half. Slide halves onto serving plates.
DifficultyEasy
Ready In14 m.
Servings2
Health Score64
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