Classic Beef Tenderloin

Classic Beef Tenderloin
Classic Beef Tenderloin might be just the main course you are searching for. One serving contains 655 calories, 37g of protein, and 50g of fat. This gluten free, dairy free, and primal recipe serves 8. Head to the store and pick up shallots, teaspoon thyme, less-sodium chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Fold under 3 inches of small end of tenderloin, and tie tenderloin with string at 2-inch intervals.
2
Combine 1/2 cup vermouth, oil, and next 6 ingredients (oil through garlic) in a large zip-top plastic bag.
Ingredients you will need
VermouthVermouth
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
Ziploc BagsZiploc Bags
3
Add tenderloin to bag, and seal. Marinate in refrigerator at least 8 hours, turning bag occasionally.
4
Preheat oven to 45
Equipment you will use
OvenOven
5
Remove the tenderloin from bag, and discard marinade.
Ingredients you will need
MarinadeMarinade
6
Place the tenderloin on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of tenderloin.
Ingredients you will need
Cooking SprayCooking Spray
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Broiler PanBroiler Pan
7
Bake at 450 for 35 minutes or until thermometer registers 145 (medium-rare) to 160 (medium).
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
8
Place tenderloin on a platter, reserving drippings. Cover tenderloin with foil, and let stand 10 minutes.
Equipment you will use
Aluminum FoilAluminum Foil
9
Remove string before slicing tenderloin.
10
Place 1 cup vermouth in a saucepan; bring to a boil, and simmer until reduced to 1/2 cup (about 9 minutes). Stir in broth; bring to a boil, and simmer 10 minutes. Stir in reserved drippings, tomato paste, and horseradish.
Ingredients you will need
Tomato PasteTomato Paste
HorseradishHorseradish
VermouthVermouth
BrothBroth
Equipment you will use
Sauce PanSauce Pan
11
Serve sauce with tenderloin.
Ingredients you will need
SauceSauce
12
Note: Buffalo and other game meats may be purchased through D'Artagnan Inc. (800/327-8246).
Ingredients you will need
BisonBison
Game MeatGame Meat
DifficultyHard
Ready In45 m.
Servings8
Health Score19
Magazine