Cinnamon-Rubbed Chicken

Name: Cinnamon-Rubbed Chicken
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams bone-in chicken pieces; 1 teaspoons garlic powder; 1 teaspoon ground cinnamon; 1 teaspoons ground dried thyme; 1 teaspoons lemon pepper; 59 milliliters olive oil; 1 teaspoon salt

Cinnamon-Rubbed Chicken might be just the main course you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 30g of protein, 37g of fat, and a total of 464 calories. If you have salt, lemon pepper, ground cinnamon, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Line a 13x9-inch baking dish with aluminum foil.

Equipment you will use

Aluminum Foil

Baking Pan

Oven

Stir olive oil, cinnamon, salt, lemon pepper, garlic powder, and thyme together in a small bowl; rub onto chicken to coat. Arrange coated chicken pieces into a baking dish with the skin side down.

Ingredients you will need

Chicken Pieces

Garlic Powder

Dry Seasoning Rub

Olive Oil

Cinnamon

Whole Chicken

Thyme

Salt

Equipment you will use

Baking Pan

Bowl

Bake in preheated oven for 35 minutes, turn, and continue cooking until the chicken is no longer pink at the bone and the juices run clear, 20 to 25 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Ingredients you will need

Whole Chicken

Bone