Chunky Bean Soup with Ham and Kale

Chunky Bean Soup with Ham and Kale
Chunky Bean Soup with Ham and Kale is a gluten free and dairy free main course. One portion of this dish contains approximately 35g of protein, 22g of fat, and a total of 434 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 2 hours and 30 minutes. It can be enjoyed any time, but it is especially good for Autumn. A mixture of bouquet garni: thyme, garlic cloves, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Put the beans in a large soup pot.
Ingredients you will need
BeansBeans
SoupSoup
Equipment you will use
PotPot
2
Add the ham hock, whole carrot, garlic, celery, whole onion, bouquet garni and water and bring to a boil. Cover partially and cook over moderate heat until the beans are just barely tender, about 1 1/2 hours.
Ingredients you will need
Bouquet GarniBouquet Garni
Ham HockHam Hock
CarrotCarrot
CeleryCelery
GarlicGarlic
BeansBeans
OnionOnion
WaterWater
3
Using a slotted spoon, discard the carrot, celery and onion.
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CarrotCarrot
CeleryCelery
OnionOnion
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Slotted SpoonSlotted Spoon
4
Add the sliced carrots, chopped onion and stock; season with salt and pepper. Cover partially and simmer until the beans are tender, about 45 minutes.
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Salt And PepperSalt And Pepper
CarrotCarrot
BeansBeans
OnionOnion
StockStock
5
Remove the hock and let cool slightly, then shred the meat and return to the soup.
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MeatMeat
SoupSoup
6
Add the kale and cook until tender, 10 minutes. Discard the bouquet garni, season with salt and pepper; serve.
Ingredients you will need
Salt And PepperSalt And Pepper
Bouquet GarniBouquet Garni
KaleKale
DifficultyExpert
Ready In2 hrs, 30 m.
Servings6
Health Score56
Dish TypesSoup
OccasionsFallWinter
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