Christmas Seafood Salad (Cappon Magro)

Name: Christmas Seafood Salad (Cappon Magro)
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 3 cooked beets, cut into 6 to 8 wedges; 1 teaspoon freshly ground black pepper; 12 inches thick slices country-style bread (such as Pan Rustique), toasted; 6 mediums carrots, peeled and sliced diagonally into 1/3-inch-thick ovals; 794 grams cauliflower, cut into florets (about 4 cups); 567 grams clams, such as Manilla, scrubbed; 567 grams cod fillets, cut into 1 1/2-inch cubes; 118 milliliters dry white wine; 2 teaspoons minced fresh rosemary leaves; 3 large cloves garlic, smashed, peeled and minced; 340 grams green beans, trimmed and halved crosswise; 1 Tbsp kosher salt; 1 teaspoon kosher salt; 2 teaspoons fresh lemon juice (about 1/2 a large lemon); 6 servings Lemon wedges; 1 large Zest of lemon; 237 milliliters extra-virgin olive oil; 567 grams shrimp, peeled and deveined; 79 milliliters white wine vinegar

Christmas Seafood Salad (Cappon Magro) is a dairy free and pescatarian main course. One serving contains 348 calories, 44g of protein, and 7g of fat. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for Christmas. Head to the store and pick up cod fillets, olive oil, wine vinegar, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Watch how to make this recipe.

Whisk the vinegar, rosemary, lemon juice, garlic and lemon zest in a medium bowl until blended. Gradually whisk in the oil, salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Lemon Zest

Rosemary

Vinegar

Garlic

Cooking Oil

Equipment you will use

Whisk

Bowl

Add enough cold water to a heavy large pot to reach a depth of 2 inches. Bring the water to a boil over medium-high heat and add the salt.

Ingredients you will need

Water

Salt

Equipment you will use

Pot

Add the green beans, carrots and cauliflower. Cook until crisp-tender, 5 minutes. Using a slotted spoon, remove the vegetables and place in a bowl to cool.

Ingredients you will need

Cauliflower

Green Beans

Vegetable

Carrot

Equipment you will use

Slotted Spoon

Bowl

Add the wine to the vegetable cooking water. Adjust the heat so the liquid is barely simmering.

Ingredients you will need

Vegetable

Water

Wine

Add the cod and simmer until cooked through, about 5 minutes. Using a slotted spoon, remove the cod and set aside.

Ingredients you will need

Cod

Equipment you will use

Slotted Spoon

Add the clams and shrimp to the pot. Cover and cook until all the clams have opened and the shrimp are cooked through and opaque in the center, 4 to 5 minutes. Discard any unopened clams.

Ingredients you will need

Shrimp