Chinese Hot and Sour Soup Lite

Name: Chinese Hot and Sour Soup Lite
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Asian
Ingredients: 118 milliliters bamboo shoot, julienned; 1 Tbsp garlic and red chile paste; 3 Tbsps cornstarch; 118 milliliters egg beaters egg substitute or just the whites egg white; 2 liters fat-free chicken broth; 237 milliliters straw mushroom, sliced; 237 milliliters shiitake mushroom, sliced and stems removed; 2 Tbsps soy sauce; 340 grams package of light firm tofu, diced or cut into thin strips; 118 milliliters water chestnut, sliced; 79 milliliters white vinegar

Chinese Hot and Sour Soup Lite might be just the soup you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 10g of protein, 3g of fat, and a total of 104 calories. This recipe serves 6. It is perfect for Autumn. A mixture of straw mushroom, just the whites egg white, shiitake mushroom, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of Chinese cuisine. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Ingredients

Servings:

118milliliters

bamboo shoot, julienned 1Tbsp

garlic and red chile paste 3Tbsps

cornstarch 118milliliters

egg beaters egg substitute or just the whites egg white 2liters

fat-free chicken broth 237milliliters

straw mushroom, sliced 237milliliters

shiitake mushroom, sliced and stems removed 2Tbsps

soy sauce 340grams

package of light firm tofu, diced or cut into thin strips 118milliliters

water chestnut, sliced 79milliliters

white vinegar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Essay Chenin Blanc Blend. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.