Chilled Beet Soup
Chilled Beet Soup might be just the soup you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 188 calories, 3g of protein, and 17g of fat each. Autumn will be even more special with this recipe. If you have beets, ice, cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.
Instructions
Place sour cream, lemon juice, onion and beets into a food processor or blender and puree until mixture is smooth.
Add ice or cold water, chill and serve with a dollop of sour cream on top.