Chickpeas with Spinach

Name: Chickpeas with Spinach
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 439 grams chickpeas, (garbanzo beans), rinsed and drained; 1 teaspoon chili powder; 237 milliliters hot cooked basmati rice; 2 garlic cloves, minced; 1 teaspoon bottled ground fresh ginger (such as Spice World); 1 teaspoon fresh lemon juice; 1 teaspoon olive oil; 355 milliliters chopped onion; 0 teaspoons salt; 473 milliliters chopped spinach; 2 Tbsps tomato paste; 59 milliliters water

Chickpeas with Spinach is a gluten free and vegan main course. This recipe makes 2 servings with 393 calories, 16g of protein, and 7g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of bottled ground ginger, lemon juice, basmati rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion, ginger, and garlic; saut 4 minutes or until mixture begins to brown.

Ingredients you will need

Garlic

Ginger

Onion

Add water and tomato paste; cook 2 minutes or until liquid evaporates, stirring constantly. Stir in spinach, chili powder, salt, and chickpeas; cover. Reduce heat; cook 5 minutes or until spinach wilts and mixture is heated. Stir in juice.

Ingredients you will need

Chili Powder