Chickpea Curry

Name: Chickpea Curry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 850 grams garbanzo beans; 1 teaspoon cayenne pepper; 4 inches cinnamon, crushed; 237 milliliters chopped fresh cilantro; 2 teaspoons fresh ginger root, finely chopped; 2 cloves garlic, minced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 2 onions, minced; 8 servings salt; 2 Tbsps vegetable oil

The recipe Chickpea Curry could satisfy your Indian craving in roughly 40 minutes. This recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 141 calories, 6g of protein, and 6g of fat per serving. This recipe serves 8. A mixture of ginger root, ground coriander, cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Heat oil in a large frying pan over medium heat, and fry onions until tender.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly.

Ingredients you will need

Coriander

Cinnamon

Turmeric

Ground Cayenne Pepper

Clove

Garlic

Ginger

Cumin

Salt

Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through.

Ingredients you will need

Chickpeas

Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.

Ingredients you will need

Cilantro

Equipment

Frying Pan

Ingredients

Servings:

850grams

garbanzo beans 1teaspoon

cayenne pepper 4inches

cinnamon, crushed 237milliliters

chopped fresh cilantro 2teaspoons

fresh ginger root, finely chopped 2cloves

garlic, minced 1teaspoon

ground coriander 1teaspoon

ground cumin 1teaspoon

ground turmeric 2

onions, minced 8servings

salt 2Tbsps

vegetable oil

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nikolaihof Hefeabzug Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.