Chickpea and Vegetable Curry

Name: Chickpea and Vegetable Curry
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 broccoli, cut into florets; 1 cauliflower, cut into florets; 425 grams chickpeas, drained and rinsed (or cook your own from dry); 2 teaspoons curry powder; 4 cloves garlic, crushed; 2 onions, sliced; 1 teaspoon red miso, dissolved in a little; 710 milliliters spinach leaves, washed and chopped roughly; 298 grams firm tofu, cubed; 2 tomatoes, chopped; 946 milliliters gluten-free vegetable stock; 4 servings boiling water or stock

The recipe Chickpean and Vegetable Curry is ready in around 35 minutes and is definitely an excellent gluten free and vegan option for lovers of Indian food. This recipe serves 4. One serving contains 388 calories, 26g of protein, and 6g of fat. If you have tofu, tomatoes, miso, and a few other ingredients on hand, you can make it. To use up the chickpeas you could follow this main course with the Allergen-free Brownies as a dessert. It works well as a main course.

Ingredients

Servings:

broccoli, cut into florets 1

cauliflower, cut into florets 425grams

chickpeas, drained and rinsed (or cook your own from dry)2teaspoons

curry powder 4cloves

garlic, crushed 2

onions, sliced 1teaspoon

red miso, dissolved in a little 710milliliters

spinach leaves, washed and chopped roughly 298grams

firm tofu, cubed 2

tomatoes, chopped 946milliliters

gluten-free vegetable stock 4servings

boiling water or stock

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Pratsch Organic Gruner Veltliner. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 13 dollars per bottle.