Chicken with Warm Potato Salad
Chicken with Warm Potato Salad might be just the main course you are searching for. This gluten free recipe serves 4. One serving contains 379 calories, 37g of protein, and 18g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes about 40 minutes. Head to the store and pick up kosher salt, juice of lemon, beans, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
Put the potatoes in a medium saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until almost tender, about 12 minutes.
Add the green beans and continue cooking until the beans and potatoes are tender, about 3 more minutes.
Drain and transfer to a large bowl. Gently stir in the roasted red peppers, vinegar, scallions, 2 tablespoons olive oil, and salt and pepper to taste; set aside.
Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Heat a large nonstick skillet over medium-high heat.
Add the remaining 1 tablespoon olive oil, then the chicken and cook until golden brown, 2 to 3 minutes per side.
Remove from the heat and drizzle with the lemon juice.
Add the arugula to the potato salad and toss; top with the goat cheese and serve with the chicken.
Photograph by Justin Walker