Chicken with Pepper Relish

Name: Chicken with Pepper Relish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp drained capers; 2 cloves garlic, peeled and minced; 59 milliliters chopped pitted Spanish-style green olives; 2 Tbsps olive oil; 680 grams red, yellow, and/or orange bell peppers, rinsed, stemmed, seeded, and cut into 1/2-inch pieces; 4 servings Salt and pepper; 59 milliliters chopped shallots; 3 Tbsps sherry vinegar; 680 grams boned, skinned chicken breast halves (about each)

For $2.02 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and whole 30 recipe has 117 calories, 2g of protein, and 7g of fat per serving. This recipe serves 4. A mixture of olives, salt and pepper, and/or orange bell peppers, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Rinse chicken and pat dry.

Ingredients you will need

Whole Chicken

Sprinkle breast halves lightly all over with salt and pepper.

Ingredients you will need

Salt And Pepper

Heat 1 tablespoon olive oil in a 10- to 12-inch nonstick frying pan over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add chicken and cook, turning once, until browned on both sides but still slightly pink in the center of the thickest part (cut to test), about 8 minutes total.

Ingredients you will need

Whole Chicken

Transfer chicken to a plate.

Ingredients you will need

Whole Chicken

Pour remaining 1/2 tablespoon olive oil into pan.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add shallots and garlic and stir often until fragrant but not browned, 1 to 2 minutes.

Ingredients you will need

Shallot

Garlic

Add peppers and stir frequently until slightly soft, 1 to 2 minutes.

Ingredients you will need

Peppers

Add vinegar, olives, capers, and the chicken. Cover, lower heat to medium-low, and cook until peppers are soft and chicken is no longer pink in the center of the thickest part (cut to test), 5 to 8 minutes longer.

Ingredients you will need

Whole Chicken

Peppers

Vinegar