Chicken with Cranberry Barbecue Sauce

Chicken with Cranberry Barbecue Sauce
Chicken with Cranberry Barbecue Sauce might be just the main course you are searching for. One serving contains 299 calories, 37g of protein, and 7g of fat. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Father's Day will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. If you have chili powder, balsamic vinegar, ground cumin, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine first 7 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer 10 minutes.
Equipment you will use
Sauce PanSauce Pan
2
Place each chicken breast half between 2 sheets of plastic wrap; pound to a 1/4-inch thickness using a meat mallet or rolling pin.
Ingredients you will need
Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
3
Combine coriander, salt, and pepper in a small bowl; sprinkle evenly over chicken.
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CorianderCoriander
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
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BowlBowl
4
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add half of chicken; cook 2 minutes on each side or until done. Repeat with remaining oil and chicken.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
6
Serve with sauce.
Ingredients you will need
SauceSauce
DifficultyHard
Ready In45 m.
Servings6
Health Score15
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