RecipesMagazine

Chicken Wild Rice Amandine

Chicken Wild Rice Amandine
Chicken Wild Rice Amandine might be just the main course you are searching for. This recipe makes 8 servings with 304 calories, 27g of protein, and 8g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of pepper sauce, chicken broth, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
Heat oven to 350°F. Spray 3-quart casserole with nonstick cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
OvenOven
2
Rinse wild rice; place in large saucepan.
Ingredients you will need
Wild RiceWild Rice
Equipment you will use
Sauce PanSauce Pan
3
Add enough water to cover. Bring to a boil over high heat. Reduce heat; cover and simmer 10 minutes.
Ingredients you will need
WaterWater
4
Meanwhile, heat oil in Dutch oven over medium-high heat until hot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
5
Add chicken; cook and stir 6 to 8 minutes or until lightly browned.
Ingredients you will need
Whole ChickenWhole Chicken
6
Add onion and mushrooms; cook and stir 5 to 6 minutes or until onion and mushrooms are tender.
Ingredients you will need
MushroomsMushrooms
OnionOnion
7
Drain wild rice.
Ingredients you will need
Wild RiceWild Rice
8
Add to mixture in Dutch oven.
Equipment you will use
Dutch OvenDutch Oven
9
In large bowl, combine broth, soy sauce, hot pepper sauce and flour; blend well. Stir into chicken mixture in Dutch oven.
Ingredients you will need
Hot SauceHot Sauce
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
BrothBroth
All Purpose FlourAll Purpose Flour
Equipment you will use
Dutch OvenDutch Oven
BowlBowl
10
Add water chestnuts; cook and stir until mixture is bubbly and slightly thickened.
Ingredients you will need
Water ChestnutsWater Chestnuts
11
Remove from heat.
12
Pour into sprayed casserole.
13
Bake at 350°F. for 30 minutes. Stir in almonds; cover and bake an additional 30 to 45 minutes or until rice is tender and liquid is absorbed.
Ingredients you will need
AlmondsAlmonds
RiceRice
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 50 m.
Servings8
Health Score19
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
$2/day Diet - Spanish Rice
Tennessee Peach Pudding
Glazed Bananas in Phyllo Nut Cups
Asian Barbecued Pork Loin
Pumpkin Spice Cupcakes with Bourbon Brown Sugar Cream Cheese Frosting
Roasted Garlic and Eggplant Soup
Low-Fat Gravy
Black and White Cupcakes
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Related recipes
$2/day Diet - Spanish Rice
Low-Fat Gravy
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips
Magazine
$2/day Diet - Spanish Rice
Tennessee Peach Pudding
Asian Barbecued Pork Loin
Pumpkin Spice Cupcakes with Bourbon Brown Sugar Cream Cheese Frosting
Roasted Garlic and Eggplant Soup
Low-Fat Gravy
Black and White Cupcakes
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips