Chicken Tagine

Chicken Tagine
Chicken Tagine is a gluten free, dairy free, and whole 30 main course. This recipe serves 6. One portion of this dish contains roughly 150g of protein, 124g of fat, and a total of 1856 calories. This recipe covers 48% of your daily requirements of vitamins and minerals. If you have garlic, salt, chicken broth, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
In 4-quart Dutch oven, heat oil over medium-high heat.
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Dutch OvenDutch Oven
2
Place chicken, skin sides down, in hot oil; add onion and garlic. Cook 6 to 10 minutes, turning chicken occasionally, until chicken is brown on all sides.
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Whole ChickenWhole Chicken
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
3
Reduce heat to medium.
4
Sprinkle cilantro, cumin, turmeric, ginger and salt over chicken.
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TurmericTurmeric
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GingerGinger
CuminCumin
SaltSalt
5
Add cinnamon stick; pour broth and tomatoes over chicken. Turn chicken several times to coat evenly.
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TomatoTomato
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BrothBroth
6
Add plums, olives and lemon, pressing into liquid around chicken. Reduce heat to low. Cover and simmer about 30 minutes or until juice of chicken is clear when thickest part is cut to bone (170°F for breasts; 180°F for thighs and legs).
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OlivesOlives
JuiceJuice
LemonLemon
PlumPlum
BoneBone
7
Remove chicken to deep serving platter; cover to keep warm. Increase heat to high; boil sauce uncovered about 5 minutes, stirring occasionally, until thickened.
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SauceSauce
8
Pour sauce over chicken.
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SauceSauce
9
Garnish with additional chopped fresh cilantro if desired.
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10
Serve over couscous.
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CouscousCouscous

Equipment

DifficultyExpert
Ready In1 h
Servings6
Health Score26
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