Chicken Stir-Fry
You can never have too many main course recipes, so give Chicken Stir-Fry a try. One portion of this dish contains roughly 27g of protein, 14g of fat, and a total of 297 calories. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up onion, celery, chicken bouillon granules, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
Cut chicken into 1/2-in. strips; place in a resealable plastic bag.
Add cornstarch and toss to coat.
Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes.
In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes.
Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender.
Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.