Chicken Salad with Crispy Wontons

Chicken Salad with Crispy Wontons
The recipe Chicken Salad with Crispy Wontons is ready in about 30 minutes and is definitely an outstanding dairy free option for lovers of Chinese food. This recipe makes 10 servings with 134 calories, 14g of protein, and 6g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have canolan oil, sugar, sesame oil, and a few other ingredients on hand, you can make it. If you like this recipe, take a look at these similar recipes: Crispy Chicken Wontons, Grilled Asian Shrimp Salad with Crispy Wontons, and Heirloom Tomato And Avocado Salad With Crispy Wontons And Spicy.

Instructions

1
Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown.
Ingredients you will need
Cooking SprayCooking Spray
Wonton StripsWonton Strips
Equipment you will use
Baking SheetBaking Sheet
2
Remove to wire racks to cool.
3
For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.
Ingredients you will need
Salt And PepperSalt And Pepper
Wonton StripsWonton Strips
Canola OilCanola Oil
Sesame OilSesame Oil
TomatoTomato
Whole ChickenWhole Chicken
PeppersPeppers
RomaineRomaine
VinegarVinegar
SugarSugar
Equipment you will use
WhiskWhisk
BowlBowl
DifficultyMedium
Ready In30 m.
Servings10
Health Score8
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