Chicken-Pepper Tostadas

Name: Chicken-Pepper Tostadas
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 4
Cuisine: Mexican
Ingredients: 340 grams chicken breast tenders, cut into bite-sized pieces; 4 6-inchs (6-inch) corn tortillas; 0 teaspoons crushed red pepper; 113 grams cup shredded reduced-fat sharp Cheddar or part-skim mozzarella cheese; 340 grams frozen pepper stir-fry; 1 teaspoons salt; 3 teaspoons salt-free Mexican seasoning

Chicken-Pepper Tostadas might be just the hor d'oeuvre you are searching for. This recipe makes 4 servings with 448 calories, 36g of protein, and 10g of fat each. This recipe covers 39% of your daily requirements of vitamins and minerals. If you have chicken breast tenders, mexican seasoning, part-skim mozzarella cheese, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 21 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Place tortillas on a baking sheet; lightly coat each tortilla with cooking spray. Broil 4 to 5 minutes or until crisp, turning once; set aside.

Ingredients you will need

Cooking Spray

Tortilla

Equipment you will use

Baking Sheet

Place pepper stir-fry in a colander. Rinse in cold running water 30 seconds or until peppers thaw; drain well, and pat dry.

Ingredients you will need

Peppers

Pepper

Water

Equipment you will use

Colander

Coat a large skillet with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add pepper stir-fry; saut 4 minutes.

Ingredients you will need

Pepper

Add chicken, seasoning, salt, and red pepper. Saut 2 to 3 minutes or until chicken is done.

Ingredients you will need

Red Pepper

Seasoning

Whole Chicken

Salt

Top each tortilla with 1/2 cup chicken mixture and 1/4 cup cheese. Broil 1 minute or until cheese melts.

Ingredients you will need

Tortilla

Whole Chicken

Cheese

Equipment

Ingredients

Servings:

340grams

chicken breast tenders, cut into bite-sized pieces 46-inchs

(6-inch) corn tortillas 0teaspoons

crushed red pepper 113grams

cup shredded reduced-fat sharp Cheddar or part-skim mozzarella cheese 340grams

frozen pepper stir-fry 1teaspoons

salt 3teaspoons

salt-free Mexican seasoning

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Concha y Toro Marques de Casa Concha Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 26 dollars per bottle.

Concha y Toro Marques de Casa Concha Pinot Noir

Delicate deep red color. The nose presents concentrated aromas of strawberries and raspberries. The palate offers a refined texture and complex flavors of cherries, raspberries, licorice with a notable structure. Feels so lush, fine and delicate.This very versatile wine pairs well with white meats such as rabbit, pork, or quail as well as with fatty fish and shellfish in light and delicate preparations. Also fares well with Asian dishes such as stir-fries and mild curries.