Chicken Parmigiana

Chicken Parmigiana
The recipe Chicken Parmigiana could satisfy your Mediterranean craving in roughly 1 hour and 5 minutes. This main course has 1311 calories, 85g of protein, and 46g of fat per serving. This recipe serves 4. This recipe covers 58% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt and pepper, onion, sugar, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

1
Preheat the oven to 350 degrees F.
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OvenOven
2
Coat a saute pan with olive oil and place over medium heat. When the oil gets hazy, add the onions, garlic, and bay leaves; cook and stir for 5 minutes until fragrant and soft.
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Bay LeavesBay Leaves
Olive OilOlive Oil
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the olives and some hand-torn basil, reserve the rest of the basil for finishing the chicken. Carefully add the tomatoes (nothing splashes like tomatoes), cook and stir until the liquid is cooked down and the sauce is thick, about 15 minutes; season with sugar, red pepper flakes, salt and pepper. Lower the heat, cover, and keep warm.
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Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
TomatoTomato
Whole ChickenWhole Chicken
OlivesOlives
BasilBasil
SauceSauce
SugarSugar
4
Get the ingredients together for the chicken so you have a little assembly line.
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Whole ChickenWhole Chicken
5
Put the flour in a shallow platter and season with a fair amount of salt and pepper; mix with a fork to distribute evenly. In a wide bowl, combine the eggs and water, beat until frothy.
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Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
WaterWater
EggEgg
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BowlBowl
6
Put the bread crumbs on a plate, add the 1 cup parmesan, chopped parsley, and garlic powder Season with salt and pepper and stir with a fork until thoroughly combined.
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Salt And PepperSalt And Pepper
Garlic PowderGarlic Powder
BreadcrumbsBreadcrumbs
ParmesanParmesan
ParsleyParsley
7
Heat 3 tablespoons of olive oil over medium-high flame in a large oven-proof skillet. Lightly dredge both sides of the chicken cutlets in the seasoned flour, and then dip them in the egg wash to coat completely, letting the excess drip off, then dredge in the bread crumbs. When the oil is nice and hot, add the cutlets and fry for 4 minutes on each side until golden and crusty, turning once.
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Chicken CutletChicken Cutlet
Seasoned FlourSeasoned Flour
BreadcrumbsBreadcrumbs
Olive OilOlive Oil
DipDip
EggEgg
Cooking OilCooking Oil
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Frying PanFrying Pan
OvenOven
8
Ladle the tomato-olive sauce over the chicken and arrange the mozzarella on top.
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MozzarellaMozzarella
Whole ChickenWhole Chicken
TomatoTomato
OlivesOlives
SauceSauce
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LadleLadle
9
Sprinkle with Parmesan, and remaining basil.
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ParmesanParmesan
BasilBasil
10
Bake for 15 minutes or until the cheese is bubbly.
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CheeseCheese
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OvenOven
11
Serve hot with spaghetti.
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SpaghettiSpaghetti
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score60
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