Chicken Oreganata
You can never have too many main course recipes, so give Chicken Oreganatan a try. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 351 calories, 44g of protein, and 17g of fat per serving. If you have salt, chicken thighs, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Combine first 4 ingredients in a zip-top plastic bag; add chicken. Seal and marinate in refrigerator 3 hours or overnight, turning occasionally.
Remove chicken from bag; discard marinade.
Place chicken in a single layer on a broiler pan coated with cooking spray; sprinkle with salt and pepper.
Bake at 350 for 45 minutes or until chicken is done.