Chicken Okra Sausage Gumbo

Chicken Okra Sausage Gumbo
The recipe Chicken Okra Sausage Gumbo is ready in roughly 2 hours and 45 minutes and is definitely a super dairy free option for lovers of Creole food. This main course has 606 calories, 32g of protein, and 38g of fat per serving. This recipe serves 18. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken stock, water, okra, and a few other things to make it today.

Instructions

1
Place the salt, black pepper, Cajun seasoning, and garlic powder, with the flour in a 1 gallon zip type bag.Wash the chicken parts and dry well.
Ingredients you will need
Cajun SeasoningCajun Seasoning
Chicken PiecesChicken Pieces
Garlic PowderGarlic Powder
Black PepperBlack Pepper
All Purpose FlourAll Purpose Flour
SaltSalt
2
Sprinkle with more Cajun seasoning and allow to sit for 30 minutes at room temperature.(If you do not have bacon fat handy, use this time to render the fat from 1/2 pound of bacon.).In a large stock pot, about 12 quart, heat the olive oil and bacon fat.
Ingredients you will need
Cajun SeasoningCajun Seasoning
BaconBacon
Olive OilOlive Oil
StockStock
Equipment you will use
PotPot
3
Put the chicken into the bag with the seasoned flour and shake to coat. Drop the chicken into the pan and brown it until the outside is golden. Do it in two batches if necessary. Reserve the flour mixture remaining in the bag.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Whole ChickenWhole Chicken
ShakeShake
Equipment you will use
Frying PanFrying Pan
4
Remove the chicken and add the flour mixture from the bag to the oil. On low heat, stir the roux thoroughly. Allow it to simmer for 30-45 minutes, stirring thoroughly every 5-6 minutes or less. Do not allow it scorch. It's better to keep the heat lower, stir more often and take the maximum amount of time then to risk scorching the roux which will make it bitter. The end result should be a smooth paste the color of mahogany, several shades darker than peanut butter.While that is browning, chop the bell peppers, onions and celery. Mince the garlic. Slice each link of sausage in half lengthwise, then lay flat on the board and slice into 3/8" slices.When the roux has become smooth and rich, add the peppers, onions, garlic,celery and sausage. Stir until the vegetables are wilted and the onions are translucent. Ad the bay leaf.
Ingredients you will need
Peanut ButterPeanut Butter
Bell PepperBell Pepper
VegetableVegetable
Bay LeavesBay Leaves
Whole ChickenWhole Chicken
PeppersPeppers
SausageSausage
CeleryCelery
GarlicGarlic
OnionOnion
All Purpose FlourAll Purpose Flour
Ground MeatGround Meat
Cooking OilCooking Oil
5
Add one can of tomatoes and their liquid and stir well. Continue adding the second can of tomatoes, the stock and water slowly, stirring well between each addition to prevent lumps. Bring to a boil. Return the chicken to the pot and allow to simmer until the chicken is falling off the bone, about 40 minutes, stirring occasionally.
Ingredients you will need
TomatoTomato
Whole ChickenWhole Chicken
StockStock
WaterWater
BoneBone
Equipment you will use
PotPot
6
Remove the chicken and set aside to cool so the meat can be removed from the bones.
Ingredients you will need
MeatMeat
7
Add the sliced okra, the thyme and the rice. Allow to cook on low heat for 40 minutes or until the rice is done.Adjust the seasonings with salt, pepper and cayenne.
Ingredients you will need
SeasoningSeasoning
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
ThymeThyme
OkraOkra
RiceRice
SaltSalt

Equipment

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. You could try Granbazan Etiquetan Ambar Albarino. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 25 dollars per bottle.
Granbazan Etiqueta Ambar Albarino
Granbazan Etiqueta Ambar Albarino
Pale golden color, with shiny reflexes of lemon towards the edge. Great olfactory complexity, reflecting clearly the varietal characteristics with aromas of fresh seeded fruits, pineapple, green apple, lemon and banana. Mouthfilling with a crispy acidity. Elegant, balanced and pleasant aftertaste.
DifficultyExpert
Ready In2 hrs, 45 m.
Servings18
Health Score18
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