Chicken Jambalaya II

Name: Chicken Jambalaya II
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Creole, Cajun
Ingredients: 29 whole peeled tomatoes, chopped, juice reserved; 1 Tbsp canola oil; 6 servings chili powder to taste; 6 servings garlic powder to taste; 3 green bell peppers, diced; 473 milliliters uncooked instant rice; 6 servings onion powder to taste; 3 onions, diced; 4 skinless, boneless chicken breast halves - cubed; 118 milliliters water, divided

Chicken Jambalayan II might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 269 calories, 20g of protein, and 5g of fat. This recipe serves 6. Head to the store and pick up bell peppers, canolan oil, garlic powder, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a rather inexpensive recipe for fans of Creole food.

Instructions

Heat oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Saute onions and peppers for 5 minutes.

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Peppers

Onion

Pour in 1/4 cup of water and add chicken. Cook 15 minutes, or until chicken is cooked.

Ingredients you will need

Whole Chicken

Water

To the chicken add the tomatoes, with juice, remaining water, garlic powder, onion powder and chili powder. Simmer 5 minutes.

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Garlic Powder

Chili Powder

Onion Powder

Tomato

Whole Chicken

Juice

Water

Stir in rice, cover and remove from heat.

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Rice

Let stand 5 minutes.

Mix well and serve.

Equipment

Frying Pan

Ingredients

Servings:

whole peeled tomatoes, chopped, juice reserved 1Tbsp

canola oil 6servings

chili powder to taste 6servings

garlic powder to taste 3

green bell peppers, diced 473milliliters

uncooked instant rice 6servings

onion powder to taste 3

onions, diced 4

skinless, boneless chicken breast halves - cubed 118milliliters

water, divided

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun on the menu? Try pairing with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Paco & Lola Celebration Albarino. It has 4.5 out of 5 stars and a bottle costs about 23 dollars.