Chicken Enchiladas

Chicken Enchiladas
You can never have too many Mexican recipes, so give Chicken Enchiladas a try. This recipe makes 4 servings with 442 calories, 24g of protein, and 24g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have chicken broth, tomato sauce, bay leaf, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It works well as a main course. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 275 degrees F.
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OvenOven
3
Wrap corn tortillas in foil and warm in the oven. Bring broth to a boil in a saute pan. Set chicken into broth with bay and oregano and onion. Return to a boil, cover and reduce heat to simmer. Poach chicken in broth 10 minutes.
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Corn TortillaCorn Tortilla
Whole ChickenWhole Chicken
OreganoOregano
BrothBroth
OnionOnion
WrapWrap
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Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
4
Remove chicken breasts to a bowl and shred with 2 forks.
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Chicken BreastChicken Breast
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5
Add 1/2 cup of cooking liquid and tomato paste, spices and salt and work through the chicken using the forks.
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Tomato PasteTomato Paste
Whole ChickenWhole Chicken
SpicesSpices
SaltSalt
6
Combine all sauce ingredients and heat through, keeping warm until needed.
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SauceSauce
7
Remove tortillas from oven and switch broiler on high.
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TortillaTortilla
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OvenOven
8
Pile chicken mixture into warm corn tortillas and roll. Line casserole or baking dish with enchiladas, seam side down.
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Corn TortillaCorn Tortilla
Whole ChickenWhole Chicken
RollRoll
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Baking PanBaking Pan
9
Pour hot tomato sauce over the chicken enchiladas and top with cheese.
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Tomato SauceTomato Sauce
Whole ChickenWhole Chicken
CheeseCheese
10
Place in enchiladas in hot oven 6 inches from broiler and broil 5 minutes to melt cheese and set enchiladas.
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Melting CheeseMelting Cheese
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OvenOven
11
Serve.
12
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DifficultyHard
Ready In30 m.
Servings4
Health Score17
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