Chicken Breasts with Orange Glaze for Two

Chicken Breasts with Orange Glaze for Two
You can never have too many main course recipes, so give Chicken Breasts with Orange Glaze for Two a try. This gluten free recipe serves 1. One portion of this dish contains roughly 51g of protein, 12g of fat, and a total of 453 calories. It will be a hit at your valentin day event. Head to the store and pick up orange juice, cornstarch, ground mustard, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Melt butter in 8-inch skillet or 3-quart saucepan over medium heat. Cook chicken in butter about 15 minutes, turning once, until juice of chicken is no longer pink when center of thickest piece is cut.
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Whole ChickenWhole Chicken
ButterButter
JuiceJuice
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Sauce PanSauce Pan
Frying PanFrying Pan
2
While chicken is cooking, mix cornstarch and mustard in small bowl. Stir in remaining ingredients.
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Corn StarchCorn Starch
Whole ChickenWhole Chicken
MustardMustard
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BowlBowl
3
Place chicken on serving plate; cover to keep warm. Discard any juices left in the skillet.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
To make the glaze, pour orange mixture into skillet.
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OrangeOrange
GlazeGlaze
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Frying PanFrying Pan
5
Heat to boiling over medium heat, stirring constantly. Boil about 1 minute, stirring constantly, until glaze is thickened.
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GlazeGlaze
6
Pour over chicken.
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Whole ChickenWhole Chicken
DifficultyNormal
Ready In35 m.
Servings1
Health Score20
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