Chicken Breasts with Artichoke-Olive Sauce

Name: Chicken Breasts with Artichoke-Olive Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 20
Cuisine: Global
Ingredients: 1 box frozen artichoke hearts, thawed and patted dry; 118 milliliters coarsely crumbled feta cheese; 3 garlic cloves, minced; 8 pitted kalamata olives, halved; 3 Tbsps fresh lemon juice; 2 teaspoons finely grated lemon zest; 59 milliliters extra-virgin olive oil; 1 Tbsp chopped oregano; 2 Tbsps chopped parsley; 20 servings Salt and freshly ground pepper; 4 skinless, boneless chicken breast halves

One serving contains 64 calories, 5g of protein, and 4g of fat. If 41 cents per serving falls in your budget, Chicken Breasts with Artichoke-Olive Sauce might be a super gluten free and primal recipe to try. This recipe serves 20. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up parsley, lemon juice, garlic cloves, and a few other things to make it today.

Instructions

Preheat the oven to 40

Equipment you will use

Oven

In a bowl, whisk 1/4 cup of the oil, lemon juice, zest, garlic and oregano. Fold in the artichokes, olives and feta; season the sauce with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Artichoke

Oregano

Garlic

Olives

Sauce

Feta Cheese

Cooking Oil

Equipment you will use

Whisk

Bowl

Season the chicken with salt and pepper. In an ovenproof skillet, heat the remaining 1 tablespoon of oil.

Ingredients you will need

Salt And Pepper

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken, skinned side down, and cook over moderately high heat until browned, 3 minutes; turn and transfer the skillet to the oven. Roast the chicken for 10 minutes, until white throughout.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Oven

Transfer the chicken to plates and spoon the sauce on top.

Ingredients you will need

Whole Chicken

Sauce

Garnish with the parsley and serve.

Ingredients you will need

Parsley