Chicken Breasts Stuffed with Neufchatel and Crabmeat
Chicken Breasts Stuffed with Neufchatel and Crabmeat might be just the side dish you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains about 41g of protein, 11g of fat, and a total of 425 calories. This recipe serves 4. If you have chicken breasts, sara lee® & grain bread, lemon pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.
Instructions
In a medium bowl combine the Neufchatel cheese, onion, parsley, dill, garlic and lemon pepper.
Add crabmeat and mix thoroughly. Season with salt and pepper to taste. Cover, and refrigerate.
Preheat oven to 375 degrees F (190 degrees C). Coat a 9x13 inch baking pan with cooking spray. In a food processor, process bread to create small crumbs.
Using a small sharp knife, cut in half horizontally through the center of each chicken breast half, creating a pocket. Fill each pocket with 1/4 of the crab mixture. Then dip each chicken piece into flour, eggs, and finally bread crumbs to coat. Cover completely. Arrange in prepared baking pan.
Bake in preheated oven for 40 minutes, or until chicken is cooked through and breading is golden brown.