Chicken and Rice Avgolemono with Dill
Chicken and Rice Avgolemono with Dill might be just the main course you are searching for. One portion of this dish contains roughly 46g of protein, 27g of fat, and It is a good option if you're following a gluten free and dairy free diet. If you have salt, green onions, rice, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Remove and discard skin from rotisserie chicken.
Remove meat from bones, reserving bones. Chop meat; cover and chill until ready to use.
Combine chicken bones, water, and next 5 ingredients (through thyme sprig) in a large Dutch oven; bring to a boil. Reduce heat, and simmer 1 hour. Strain stock through a sieve into a large bowl; discard solids.
Heat olive oil in pan over medium-high heat.
Add green onions and garlic; saut 1 minute.
Add strained stock, and bring to a boil. Stir in rice; reduce heat, and simmer, uncovered, for 15 minutes or until rice is tender. Stir in reserved chopped chicken.
Combine lemon juice and eggs in a medium bowl, stirring well with a whisk. Gradually add 1 cup hot soup to egg mixture, stirring constantly with a whisk. Gradually add egg mixture to pan, stirring constantly. Cook over medium heat until slightly thick (about 2 minutes), stirring constantly.
Remove from heat; stir in dill.