Chicken and Pineapple Skewers

Name: Chicken and Pineapple Skewers
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 2 cloves garlic; 59 milliliters honey; 1 Juice of lemon; 237 milliliters ketchup; 6 servings Kosher salt and freshly ground pepper; 59 milliliters packed light brown sugar; 59 milliliters low-sodium soy sauce; 6 servings Extra-virgin olive oil, for brushing; 1 fresh pineapple; 8 skinless, boneless chicken thighs; 1 Tbsp yellow mustard

Chicken and Pineapple Skewers might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 511 calories, 31g of protein, and 21g of fat. This recipe serves 6. Not If you have garlic, honey, kosher salt and pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

Combine the ketchup, soy sauce, honey, mustard, brown sugar, garlic and lemon juice in a saucepan over medium heat. Simmer until thickened, about 10 minutes.

Ingredients you will need

Brown Sugar

Lemon Juice

Soy Sauce

Ketchup

Mustard

Garlic

Honey

Equipment you will use

Sauce Pan

Let cool.

Cut each chicken thigh into 2 pieces. Peel and core the pineapple; cut into 1-inch chunks. Thread the pieces onto 4 to 6 skewers, alternating between pineapple and chicken.

Ingredients you will need

Chicken Thighs